The Keep Fit Association gives thousands of people the opportunity to get together in a spirit of fun and friendship to exercise regularly together.
Through our classes, we have successfully changed the lives of so many people by introducing them to fitness through movement and dance, resulting in more energetic, healthier and happier people all round.

Young or young at heart, male or female, join a KFA class and discover how to have safe, effective exercise and make new friends.

Eastern Counties KFA is made up of the following areas,
Bedfordshire, Cambridgeshire, Hertfordshire, Norfolk, Suffolk, Peterborough, North Essex, South Essex,
South East Essex, South West Essex